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Category Archives: Beauty and Health & Lifestyle

Occupational therapy and the role of therapists

Occupational therapy is a branch of science that focuses on helping patients with physical, sensory, cognitive, and mental problems through activities or the use of assistive devices to help patients regain self-care and self-reliance. Occupational therapy And Occupational therapy is a branch of science that focuses

18 early pregnancy symptoms, observations, and methods to confirm pregnancy

Symptoms of pregnancy are signs that indicate that you may be pregnant. Pregnant women may start to show pregnancy symptoms 1-2 weeks after missing their period. Such as breast tenderness, spotting, fatigue, and morning sickness. Symptoms of Pregnancy Pregnancy symptoms are signs that indicate that you

Let’s get to know more about bell peppers.

Bell peppers are vegetables, fruits, round shape, 4-6 sides, thick flesh, many colors depending on their age. Bell peppers are large peppers with thick flesh, airy inside, sweet taste, not spicy at all. They can be used to make a variety of dishes, both stir-fried

Super green leafy vegetables that you should eat every day. 

Eating green leafy vegetables is an important part of providing the body with vitamins and minerals that are beneficial. They help various systems such as the nervous system, blood system, immune system, and vision function normally and prevent chronic diseases. They are also high in

How often can you do cardio?

Cardio Exercise is an exercise that focuses on strengthening the heart and lungs to be able to use more oxygen. It also helps stimulate the heart rate and blood pressure, helps burn calories  and helps in weight loss. Cardio exercise is a continuous, long-lasting, but not too

How to take care of your health to get rid of visceral fat.

Visceral Fat is a condition of fat accumulated in the abdominal cavity that the body cannot burn, which can lead to serious diseases such as fatty liver or fat in the blood vessels, etc. In addition, people with health problems, those who do not exercise

Control the cause and reduce the severity of asthma.

Asthma is a chronic inflammatory disease of the bronchial tubes , causing bronchial tubes to narrow. Symptoms often come and go. When symptoms occur, it is called an asthma exacerbation. Common symptoms include wheezing , coughing , chest tightness, and shortness of breath. These symptoms vary in severity. Many times, an asthma exacerbation is so severe that respiratory failure requires intubation or death.

Risk factors and ways to avoid dementia.

Normally, brain cells decrease in number as we age. Dead brain cells cannot be replace by new cells. But more than that, dementia is a condition in which the number of functioning brain cells decreases rapidly due to progressive atrophy.  Common dementias include Alzheimer’s disease, which mostly

Nerve disorder and Bell’s palsy.

Bell’s palsy is a disease cause by inflammation of the seventh cranial nerve that supplies the face. Most often, this disease occurs after a viral infection (usually herpes simplex and shingles). A small number are cause by an immune deficiency, such as HIV, herpes simplex,

Causes and symptoms of plantar fasciitis.

Plantar fasciitis, or plantar fasciitis, is one of the most common musculoskeletal diseases. It is often cause by chronic inflammation of the plantar fascia. The plantar fascia is a normal part of the foot structure , originating from the heel bone, spreading throughout the sole of the foot, and then attaching to the toe bones. The