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Category Archives: Beauty and Health & Lifestyle

Benefits of Avocado, the Health Hero

Avocado is a very healthy fruit because it contains over 20 types of vitamins and minerals that are beneficial to the body and contains many antioxidants. The benefits of avocado are many, such as nourishing the brain, nourishing the eyes, reducing the risk of cancer,

4 Types of Urinary Incontinence and Their Treatment

Urinary Incontinence is a condition in which a patient is unable to control urination. The severity of symptoms varies from person to person, ranging from a small amount of urine leaking after coughing or sneezing to being unable to hold urine at all, which significantly

Attention Deficit Hyperactivity Disorder (ADHD)

It is a type of brain disease found in school-aged children. It is caused by a defect in the chemical in the brain that is used to control attention. Symptoms usually appear from the age of 4-5 years and up. Symptoms can be found in both

5 dangerous symptoms of diarrhea, risk of dehydration, and intestinal ulcers

Diarrhea may seem like a minor, non-serious disease. If left for a while, it will go away on its own. However, if you have diarrhea with the following symptoms, Dr. Chanakan Wuttiprayoon, a general practitioner at the เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย app, considers it a

Cervical cancer vaccine

  At present, the incidence of cancer in the population is increasing steadily. In Thailand, the death rate is 14 people per day and the incidence rate is 28 people per day. There is now a vaccine to prevent cervical cancer, penile cancer, vaginal cancer, vulvar

Breast massage techniques

Massage to increase milk production        Breast massage is a way to increase milk supply by stimulating the milk ducts in the mammary glands. How to prepare       Before the massage, simply wash your hands and apply a warm compress to

Probiotics, warrior microorganisms that help protect the body

In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known as probiotics. Probiotics In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known

Facts about eating fat: How to eat it to get the most benefits?

Trans fats are classified as unhealthy fats. In the food industry, hydrogenation is used to convert polyunsaturated vegetable oils into solid or semi-liquid forms, such as margarine and shortening. Facts about eating fat: How to eat it to get the most benefits Many people have

Eating techniques to reduce fat for those who are losing weight

Want to reduce fat, losing weight, what do you need to know? First of all, you need to understand that our bodies alternately burn carbohydrates and fats. The body will burn glycogen stored in the liver, about 100 grams, before starting to burn stored fat.

Ankle sprain, a minor problem that can become serious

Ankle sprain, injuries that seem common and can happen to anyone, to the point that many people think they are minor injuries. As a result, many times when an ankle sprain occurs, first aid is often neglected. Ankle sprain, a minor problem that can become