In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known as probiotics. Probiotics In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known
Trans fats are classified as unhealthy fats. In the food industry, hydrogenation is used to convert polyunsaturated vegetable oils into solid or semi-liquid forms, such as margarine and shortening. Facts about eating fat: How to eat it to get the most benefits Many people have
Want to reduce fat, losing weight, what do you need to know? First of all, you need to understand that our bodies alternately burn carbohydrates and fats. The body will burn glycogen stored in the liver, about 100 grams, before starting to burn stored fat.
Ankle sprain, injuries that seem common and can happen to anyone, to the point that many people think they are minor injuries. As a result, many times when an ankle sprain occurs, first aid is often neglected. Ankle sprain, a minor problem that can become
Occupational therapy is a branch of science that focuses on helping patients with physical, sensory, cognitive, and mental problems through activities or the use of assistive devices to help patients regain self-care and self-reliance. Occupational therapy And Occupational therapy is a branch of science that focuses
Symptoms of pregnancy are signs that indicate that you may be pregnant. Pregnant women may start to show pregnancy symptoms 1-2 weeks after missing their period. Such as breast tenderness, spotting, fatigue, and morning sickness. Symptoms of Pregnancy Pregnancy symptoms are signs that indicate that you
Bell peppers are vegetables, fruits, round shape, 4-6 sides, thick flesh, many colors depending on their age. Bell peppers are large peppers with thick flesh, airy inside, sweet taste, not spicy at all. They can be used to make a variety of dishes, both stir-fried
Eating green leafy vegetables is an important part of providing the body with vitamins and minerals that are beneficial. They help various systems such as the nervous system, blood system, immune system, and vision function normally and prevent chronic diseases. They are also high in
Cardio Exercise is an exercise that focuses on strengthening the heart and lungs to be able to use more oxygen. It also helps stimulate the heart rate and blood pressure, helps burn calories and helps in weight loss. Cardio exercise is a continuous, long-lasting, but not too
Visceral Fat is a condition of fat accumulated in the abdominal cavity that the body cannot burn, which can lead to serious diseases such as fatty liver or fat in the blood vessels, etc. In addition, people with health problems, those who do not exercise