Cold compresses are a first aid method that can be applied to the entire body. Be it the eyes, forehead, lower back. or other areas where cold compresses will Helps reduce swelling, inflammation , itching, pain or stop bleeding initially. which helps deal with various illnesses as followsUFABET 

• have a headache
• Have a fever
• Bitten or stung by an insect or stinging from jellyfish
• Have a rash or allergic rash to certain chemicals
• eye allergy
• sunburned skin
• Tendonitis in the early stages
• Muscle or joint injuries such as strains or sprains in the early stages
• Pain from gout
• Hemorrhoids

All types of cold compresses can be used by both adults and children. But be especially careful when using ice packs on infants. This is because babies cannot tolerate extremely cold or too cold temperatures. They are also unable to communicate their feelings. Therefore, you should choose to use other cold compress methods such as using a cold cloth instead.

Precautions for using cold compresses.

• Be especially careful when applying cold compresses to your eyes. This is because the eyes may be harmed by chemicals if the cold compress product leaks.
• Do not apply ice directly to the skin. But it should be wrapped in a towel. And do not compress for more than 15-20 minutes/time because it may cause the skin to burn from the cold (Frostbite) or other injuries.
• Do not sleep while the ice pack is on.
• You should not apply ice to very severe injuries. Because the body may change too much for the cold to relieve symptoms.